About Us

Shoofly Athletics is a functional fitness gym in Fuquay-Varina, NC offering high-intensity group classes, personal training, and nutrition coaching.

At Shoofly Athletics, we’re more than just a gym – we’re a homegrown Fuquay-Varina fitness community committed to the whole athlete. Founded in 2016, Shoofly delivers the intensity of a CrossFit-style workout without the affiliation. Our philosophy centers on functional fitness training that improves your everyday life. When you walk through our doors, you’ll find group classes filled with encouragement, coaches who know you by name, and a program for everyone: busy parents, seasoned athletes, and beginners alike. We believe the best gym in Fuquay-Varina is one where all feel welcome – and that’s exactly what you’ll experience here. Come as you are, and get ready to become stronger, faster, and healthier in a fun, supportive environment.

Our programs include Functional Fitness classes, Beginner Course Foundations, Personal Training, Small Group Training, Barbell Club (olympic weightlifting), Sports Performance, Nutrition Coaching, and Open Gym. We also offer speciality classes including Endurance, Tactical Strength & Conditioning, Yoga, and Mobility.

The team of coaches at Shoofly are committed to the mission. Our goal is to make this class the BEST hour of your day. You will be coached through the entire workout from warm up to cool down. Our coaches are experienced, holding multiple degrees and certifications, you can trust us to provide a challenging yet safe program to follow.